Sunday, October 04, 2009

Quick Vegan Pancakes/Vegan Mofo #3

I've been obsessed with pancakes recently. They are really not so tough to veganize, either.

Ingredients:

2 cups all purpose flour
2 cups non dairy milk
2 tablespoons oil of your choice-I woudn't suggest olive, though. Or you can use melted earth balance.
1 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon sugar
1 teaspoon vanilla
1 teaspoon maple syrup

1.) Mix together wet ingredients and dry ingredients separately
2.) Add wet to dry
3.) Mix gently till 'just mixed'. Lumps are okay.

Whoo pancake batter!

4.) cook over medium heat . I use a regular sized ladle, but you can use a pitcher or whatever you like to get desired size. Now-here's the important part-COVER for 1-2 minutes or until pancakes look 'dry' around the edges. Then flip. If you wanted to put something in the pancakes, do so before you cover them. Flip, cook another 1-2 minutes, and then put in the oven to warm unless you're gonna eat them as they come out.

Suggestions for fillings:
Berries
Apples and Cinnamon
Chocolate Chips
Peanut butter
Coconut
Peaches
Bananas

The more fruit and nuts the better, that will make this recipe a bit more nutritionally worthwhile.

Happy pancakes!


1 comment: